The TRX Suspension Training Mat is a versatile and essential piece of fitness gear designed for a variety of exercises such as stretching, cardio, yoga, and weight training. With non-slip design and line measurement graphics, this lightweight and easily portable mat offers optimal hand and foot placement for a safer and more effective workout. Made from non-toxic, durable PVC foam, the TRX Suspension Training Mat is water-resistant and offers 5mm thickness for added comfort during workouts. Measuring 6 feet long and 2 feet wide, this mat is the perfect choice for any fitness enthusiast looking to elevate their workout routine.