Description

Included in This Course (Upon Completion)

• Digital videos, course manual, and interactive elements.
• 1-2 hours of digital education taught by Jason Coulie.

What to Expect

• A TRX Suspension Trainer.
• A variety of slam balls and/or medicine balls.
• A device to access the course materials (computer or tablet recommended).

Course Materials

Duration

• 1-2 hours of digital education, providing a thorough understanding of weighted ball exercises and their integration into training programs.

Upon Completion of This Course, You Will Be Able To

• Understand the fundamentals of slam ball and medicine ball exercises.
• Incorporate AMRAP and EMOM-style workouts into your training regimen.
• Master the standards of movement and functional training techniques with weighted balls.

Who Should Attend

• Fitness enthusiasts and professionals looking to enhance their training with weighted balls.
• Trainers seeking to expand their exercise repertoire with dynamic and functional training tools.
• Individuals interested in high-intensity training methods using slam balls and medicine balls.

Cancellation Policy

• Digital downloads are non-refundable. All registrants must successfully complete the course to receive a Course Completion and Continuing Education credits.

Why Buy from TRX?

• TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
• We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
• Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
• Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.